Ingredients

• 1 large (16 oz) jar of salmon
• 1 egg
• 1/2 cup finely crushed crackers
• 1 ½ cups cheddar cheese, coarsely grated
• salt and pepper to taste
• light sprinkle of garlic powder

Preheat oven to 350°F. Mix all ingredients together.
Fill well-greased muffin tins. Bake for 25-30 minutes.

The mixture will hold together as the cheese melts and the egg cooks. You could also do this in a loaf pan, but you would have to cook it longer (40 minutes).

Serving suggestion: serve with salad or freshly steamed vegetables.

Makes 6-8 medium muffins.