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The Transcendental Lentil – Love Your Lentils
“The great peasant staple spans the globe.” “Love” a lentil dish daily for your chance to win a trip to beautiful Prince Edward Island to meet with celebrity Chef Michael Smith during Food Day Canada! LOVE YOUR LENTILS First published in EAT 2011 Last ...
All Things Coconut: flour, oil, milk, and now coconut water
Coconut flour, coconut oil, coconut milk, and now coconut water: everyone, everywhere seems to be going nuts over coconuts. If you too are a fan of this tropical treat, then you’re in luck, because whether in its liquid, solid or powdered form, this illustrious ingredient ...
Salish Sea Salt
Born of a dream to live a sustainable life and contribute positively to her local economy, Jessical Abel has created a local BC artisan business worth its salt. Salish Sea Salt founder Abel and her partner harvest seawater by small boat from the Salish Sea ...
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Red Hot Chili Peppers – from Smokin’ Sweet to Hell-fire
“From smokin’ sweet to hell-fire and damnation, chilies heat up the kitchen.” Hatch, New Mexico, is a dry and dusty little pueblo housing four banks, a tavern and a smattering of retailers and restaurants. This mostly Hispanic town, and in particular the surrounding fertile ...
Dungeness Crab 101 with Hi-Gear Seafood
Dungeness Crab – it’s luxurious, rich and a common find in the Pacific seas off our island. High in protein and low in fat, the only real downfall is that getting the meat out of the shell can often be a tad tedious. The basic ...
The Skinny on Luscious Greek Yogurt
It began with a recommendation from your health-conscious friend for better digestion and overall well-being. Then you started seeing it in your small local organic grocery stores, eventually spreading to the larger ones and now, it’s even a Starbucks snacking staple. Greek yogurt has ...
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น้ำปลา: Fish Sauce Decoded
If you’ve ever had Thai food, or made a Vietnamese or Cambodian recipe, you are probably familiar with fish sauce. Its English name is somewhat frank, and doesn’t exactly conjure up a delicious image. But Fish Sauce adds a hallmark flavour to many dishes and ...
Bacon Love and 5 places to buy it
Call it the fatty Madonna of the cured meat world. Bacon is more popular than ever, its ever-expanding sphere of influence showing no sign of recession, no matter how much we sometimes might wish to forget it. It has found its way into/onto our burgers, ...
The Many Uses of Artisan Sake Maker’s Sakekasu
On January 15, Granville Island’s Artisan Sake Maker celebrated their 5th anniversary. Creator Masa Shiroki started this company out of a desire to be the first producer of “fresh premium” Junmai Sake in Canada, and developed Osake by hand-pressing and hand-bottling top quality Japanese sakami. To ...
